Meet Ferrie

About Ferrie Hezareh:

Ferrie, or Sevika (as she is known by her Sanskrit name) is a certified yoga and meditation instructor.

Sevika has created classes just for seniors with hatha, kundalini and vinyasa practice for therapeutic and meditiative results. She is also certified in chair yoga. She has been studying and practicing Sufism for over 2 decades. In addition, she is an acupressure practitioner and a licensed holistic nutritionist and health coach, as well as a CAISH Certified Ayurvedic chef and nutrition consultant.

Ferrie's Certifications:

Ferrie studied at the Integral Yoga Institute of NJ (IYI), earning a 200 hr Integral Hatha Yoga instructor certificate. She has also completed 100 hrs of Meditation training.

She received a 210 hr Health & Wellness Coaching and Related Studies certificate fromthe Global Institue For Holistic Health (affiliated with Colombia University), approved by the State of New Jersey Department of Education, Labor and Workforce Training.
She completed Advanced levels 1-4 of the IGM method of Therapeutic Acupressure training program.
She is a graduate of the Conscious Health Ayurvedic Culinary and Nutrition for Optimal Health program.
In March 2016, she completed the Pranic Healing Course based on the teachings of Master Choa Kok Sui through the US Pranic Healing Center.
In January 2018, Ferrie successfully completed the Nesheemah Kid's Yoga 95-hour Children's Yoga Teacher Training.
Starting in 2000, Ferrie has been teaching yoga and meditation following the teachings of Swami Satchidananda at IYI, and practicing acupressure since 2005.

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At Yoga with Ferrie, all aspects of the yogic life are incorporated into yoga practice.