Pranayama and Meditation
Restorative yoga is a gentle and therapeutic form of yoga that uses props to support the body in a comfortable position, allowing for deep relaxation and rejuvenation.
meditation
Kundalini Yoga
Kundalini yoga is a form of yoga and spiritual practice that combines physical postures, breathing techniques, meditation, and the chanting of mantras to awaken the energy known as Kundalini.
The Benefits of Online Yoga
Online yoga is the practice of yoga through pre-recorded videos or, as we like to do at Yoga With Ferrie, through a live stream.
Singing Bowls
Singing bowls, also known as Himalayan bowls, are ancient musical instruments that have been used for centuries for meditation, relaxation, and healing.