Ferrie Hezareh

Sevika has created classes just for seniors with hatha, kundalini and vinyasa practice for therapeutic and meditative results. She is also certified in chair yoga. She has been studying and practicing Sufism for over 2 decades. In addition, she is an acupressure practitioner and a licensed holistic nutritionist and health coach, as well as a CAISH Certified Ayurvedic chef and nutrition consultant.

Yoga Online

The Benefits of Online Yoga

Online yoga is the practice of yoga through pre-recorded videos or, as we like to do at Yoga With Ferrie, through a live stream.‚Äč

Singing Bowls

Singing bowls, also known as Himalayan bowls, are ancient musical instruments that have been used for centuries for meditation, relaxation, and healing.