Essential oils are highly concentrated plant extracts that have been used for centuries to prompt physical and emotional well-being.
Magic in the bottle. Effect on mind and body.
Essential oils can also be used to improve physical health.
Another benefit of essential oils is that they can help to improve emotional well-being.
The diversity of use found among the different types of essential oils is truly wonderful. Years ago, I found that I had such a deep interest in exploring their myriad uses.
They seemed like such a natural extension of a wellness-focused lifestyle. This interest eventually developed into such a love that I decided to begin offering consultations on the topic, helping others choose the essential oils that fit their specific needs!
For as great as essential oils are, they do have a few drawbacks and reasons to be used with caution.
If undiluted, their highly concentrated nature may be irritating to skin.It’s also important to use high-quality, pure essential oils, as some more commercially available products may be impure due to their synthetic ingredients.
In conclusion, essential oils are highly concentrated plant extracts that have been used for centuries to promote physical and emotional well-being.
They can be used in a variety of ways, including aromatherapy, massage, and topical application. They can help to reduce stress and promote relaxation, improve physical health, and improve emotional well-being.
However, it’s important to use caution when using essential oils, as they are highly concentrated and can be irritating to the skin if used undiluted.