yoga

Benefits of Ayurvedic Meal Preparation

By Ferrie Hezareh / February 1, 2023 February 1, 2023

One of the core principles of Ayurvedic meal preparation is the use of fresh, in season, whole foods.

The Benefits of Online Yoga

By Ferrie Hezareh / January 25, 2023 January 25, 2023

Online yoga is the practice of yoga through pre-recorded videos or, as we like to do at Yoga With Ferrie, through a live stream.

Singing Bowls

By Ferrie Hezareh / January 2, 2023 January 31, 2023

Singing bowls, also known as Himalayan bowls, are ancient musical instruments that have been used for centuries for meditation, relaxation, and healing.